Soultality Center for Psychotherapy
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About Us About The Practice Speaking Careers Julia Hale Maria Rossiter Cara Weber Chioma Opara Abigail Durant Jeff Adams Erin Maidman
Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP) Eye Movement Desensitization and Reprocessing (EMDR) Exposure Coaching Group Therapy Intensive Outpatient Treatment Acceptance and Commitment Therapy (ACT) Body-Focused Repetitive Behavior (BFRB)
Common Issues Obsessive Compulsive Disorder (OCD) Social Anxiety Panic Disorder Health Anxiety Generalized Anxiety Disorder Depression Emetophobia Imposter Syndrome Career Stressors Perfectionism PTSD Trauma Perinatal Mental Health Body Focused Repetitive Behaviors Avoidant/Restrictive Food Intake (ARFID) Phobias
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About About Us About The Practice Speaking Careers Julia Hale Maria Rossiter Cara Weber Chioma Opara Abigail Durant Jeff Adams Erin Maidman Services Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP) Eye Movement Desensitization and Reprocessing (EMDR) Exposure Coaching Group Therapy Intensive Outpatient Treatment Acceptance and Commitment Therapy (ACT) Body-Focused Repetitive Behavior (BFRB) Treatment Areas Common Issues Obsessive Compulsive Disorder (OCD) Social Anxiety Panic Disorder Health Anxiety Generalized Anxiety Disorder Depression Emetophobia Imposter Syndrome Career Stressors Perfectionism PTSD Trauma Perinatal Mental Health Body Focused Repetitive Behaviors Avoidant/Restrictive Food Intake (ARFID) Phobias
Soultality Center for Psychotherapy
Unleash your best self.
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The Soultality Blog

Is there a worse theme? POCD oh my!
Is there a worse theme? POCD oh my!
Julia HaleMay 12, 2022
Feelings are not Facts
Feelings are not Facts
Julia HaleOctober 7, 2019
How do I know if I really love him?
How do I know if I really love him?
Julia HaleSeptember 6, 2019Comment
I've Been Putting this off for Almost 8 Years
I've Been Putting this off for Almost 8 Years
Julia HaleSeptember 4, 2019Comment
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Soultality Center for Psychotherapy

1218 Massachusetts Ave., 3rd Floor

Cambridge, MA 02138

Phone: (617) 631 8284

Email: admin@soultality.com

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Copyright (c) 2017 Soultality Center for Psychotherapy • Design by Little Bow Studios • Office Photos and Headshots by Katie Noble Photo

Here at Soultality, we specialize in CBT to help individuals with depression understand the link between their thoughts, feelings, and behaviors, and provide them with tools to break the cycle of negativity and improve their mood. Contact us today t
Our experienced and licensed clinicians are here to help you overcome a wide range of obstacles. Partner with the clinicians at the Soultality Center for Psychotherapy in Cambridge, MA, today. #psychotherapy #ocd #socialanxiety #depression #mentalhe
You don’t have to live a life comparing your success to others and feeling like it's only luck and timing. We want you to enjoy the success you’ve experienced, and we’re here to help you do that with gentle psychotherapy support. Sc
I’m excited to be speaking on an upcoming NOCD panel about a question we see all the time in our work: When does perfectionism cross the line into OCD? As a Cambridge therapy practice, we frequently work with Ivy League and other high-achievin
Here at the Soultality Center for Psychotherapy, our experienced and licensed clinicians specialize in a wide variety of treatment areas. Visit our website to learn more. https://www.soultality.com/commonissues #healthanxiety #depression #panicdis
Throwback to 2025 when we had our team holiday dinner! Missing a couple faces but was lovely for us all to be together and celebrate the amazing work everyone is doing! Thank you all so much for being a part of my incredible team. 🥰🥰🥰🥰thank you t
Panic attacks are not life-threatening, but they can negatively affect your life. If you have been diagnosed with panic disorder and don’t know where to turn next, visit the Soultality Center for Psychotherapy in Cambridge, MA https://www.soul