ABOUT THE PRACTICE
My approach to therapy is both candid and interactive, yielding successful, longterm relationships with my clients. With an understanding that each client is different, I am passionate about developing personalized action plans and adaptive treatment models tailored to your personality and feedback. Using proven techniques in Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Mindfulness, as well as more traditional psychodynamic approaches, I provide a comforting space for my clients to feel heard and see the pathway back to their personal flourishing.
Soultality comes from the belief that your wellbeing is driven by the state of your total self—mind, body, and spirit. I use a variety of approaches in my practice, am always evolving and adapting to better fit client needs all while working with clients to achieve whole-self vitality, or soultality.